HEARTh
Life Coaching
~We emphasize the HEART in HEARTH in this vortex of our studios because this is where we cultivate our heart-space, increasing our capacity to be channels for love, compassion, and dignity. Through 1:1 and small group healing sessions, we work to, over time, explore practices of self-trust, attunement, and protection towards lives filled with more passion and coherence~
Our Offerings
Sacred companionship is an essential part to our healing and personal development journeys, especially as we move away from cultures of hyper-independence and towards interdependent cultural models. As a devoted practitioner, I offer coaching partners a compassionate, non-judgmental space where my medicine as a sharp and loving mirror supports your deepening in intimacy with yourself and brings resourcing towards the transmutation of shadow energy into creative potential.
I am certified as a 135-hr Life, Leadership, & Executive Coach by the Institute for Coaching Excellence (ICF level 2 accredited) and currently completing a certificate program from The Embody Lab on Integrative Somatic Trauma Therapy. I am also a priestess in training and pipe carrier in the Mexica Moondance tradition. As a life coach, I bring my own background as a somatic healing practitioner into our space and make space for your own healing practices, creating a collaborative approach to resource your wellbeing. While the bulk of life coaching work is meant to be talk-based, I offer the incorporation of other healing methodologies when they feel supportive to our processing— this is a consent-forward process navigated between the client and the practitioner.
My practices include somatics, meditation, element-based rituals, limpias/spiritual cleanses, sound healing, grief rituals, astrology-based exploration, and herbal medicine. We can also combine my personal training practice with our life coaching work to create a holistic process for your self-cultivation. This is a space where you get access to the healing modalities that I practice should they feel like appropriate and ethical containers for your process.
This offering is meant to meet you wherever and however you are in your life. Sessions are 60 mins- 90 mins, and they are most effective when done over a period of time ranging from 3 months to multiple years.
Liberatory Coaching
Part of my life-time commitment to decolonization in all spheres of life has involved supporting others in doing the same. I have spent almost 15 years supporting youth and adults in unlearning colonial conditioning and working to cultivate more liberated, ancestrally guided, and land-based ways of being.
This offering is for anyone searching for companionship on their path of unlearning the ways systems of dominance show up in your habits, thought-patterns, relationships to self and others, and your relationships to work and resources. If you are interested in showing up in your communities in ways that contribute to systemic healing and collective liberation and want to deepen in your sense of integrity and accountability to the collective, this is for you.
Life-Coaching
This is a 1:1 space intended to support individuals in their journeys towards healing and transformation. The space is designed to help you connect to your inner sources of wisdom, along with the wisdom of the land and your ancestors to support you in living with deepened alignment and coherence. Together we work to transform blockages and shadow material while cultivating more joyful, pleasure-full lives.
This is a space open to a range of topics relevant to your present circumstances: healing, ancestral work, life-purpose, work, family dynamics, grief, conflict, relational dynamics, and life goals are welcomed. Through our processes, we illuminate and connect to your sense of agency and power to create the loving and life-affirming relationships you deserve.
Right-Relationship Coaching
One of the fundamental truths of all life is that everything is in relationship. We are always in relationship to our bodies, our loved ones, our communities, our systems, and our land, whether we choose to be aware of it or not. These sessions invite you to nourish yourself and your relationships as you work to cultivate more pleasure-filled, consent-based, freedom-seeking ways of relating to your loved ones and your communities.
The work of cultivating freer, kinder, gentler, more accountable relationships requires unlearning, risk-taking, and resourcing. It is our hope to be able to offer companionship, resourcing and tools to support you to cultivate reciprocity, stability, love, and accountability in the relationships you hold.
Possible Topics:
Polyamory Dynamics
Learning and Practicing Consent
Relationship Accompaniment
Accountability/Conflict Resolution (friends/groups/partners/family members)
All photos on this page by Tarik Bartel
Testimonials: